MMA - PANCRASE - VALE TUDO - BJJ - THAIBOXING - HEAVY BAG TRAINING
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Training Hours

Monday 18.00 h - 19.00 h KETTLEBELL TRAINING
19.00 h - 20.15 h MUAY THAI
19.00 h - 20.30 h BRAZILIAN JIU JITSU
20.15 h - 21.30 h MIXED MARTIAL ARTS
tuesday 19.00 h - 20.00 h HEAVY BAGTRAINING
20.00 h - 21.30 h BRAZILIAN JIU JITSU
wednesday 18.00 h - 19.00 h ULTIMATE CHALLENGE TRAINING
19.00 h - 20.15 h MUAY THAI
20.15 h - 21.30 h MIXED MARTIAL ARTS
Thursday 18.00 h - 19.00 h KETTLEBELL TRAINING
19.00 h - 20.00 h PADS TRAINING
20.00 h - 21.30 h BRAZILIAN JIU JITSU
Friday 19.00 h - 20.00 h HEAVY BAGTRAINING
20.00 h - 21.00 h MIXED MARTIAL ARTS
Saturday 10.00 h - 11.00 h ULTIMATE CHALLENGE TRAINING
10.00 h - 12.00 h BJJ DRILLS / GI-NOGI SPARRING
11.00 h - 12.00 h MUAY THAI/ MMA / FREE SPARRING
sunday no training
These are the current training hours. Changes will be notified on the site.

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